Wellness Care Centre
A holistic approach to health, wellness takes into account not just our mental and physical health but also our emotional, spiritual, and social well-being in order to promote whole body health. We can live happier, healthier lives if we can look at our wellbeing from all of these angles and take care of our unfulfilled needs. Being in a state of wellness encompasses more than simply one's bodily and mental well-being. Many practitioners of health and wellness employ models that delineate the many components of wellness in order to aid in the description of wellness. The majority of wellness models cover five or more dimensions; some even go up to twelve. Every dimension adds to total wellness, and a component's strength can counteract a component's weakness. When a disease or injury interferes with your ability to work or enjoy your favorite pastime, your mental wellness can support you in staying upbeat and hopeful long enough to seek out and take part in treatment.
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