Sports Dry Needling Treatment

Sports dry needling is a treatment technique used to alleviate pain and muscle tension by inserting thin needles into specific trigger points or tight muscle bands. The process stimulates the muscle tissue, promoting blood flow and helping to release knots or spasms. The benefits of sports dry needling include pain relief, improved muscle function, enhanced flexibility, and faster recovery from sports injuries. The procedure typically takes around 15 to 30 minutes, depending on the condition being treated. After treatment, some mild symptoms like soreness or slight bruising at the needle sites can occur but usually resolve within a few days. Roots Chiropractor Wellness incorporates sports dry needling into their approach to help athletes and active individuals recover from injuries and improve muscle performance. Their skilled practitioners tailor the treatment to each patient’s needs, offering a non-invasive method for pain relief and recovery while enhancing overall mobility and athletic performance.

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